Wednesday, October 1
i was browsing through my folder the other day and i found these.haha.

THAT was super LONG AGO in 2004. Thailand training camp at Suphanburi Sports School. I was and still am trying to find the 2006 training camp photos but i think i lost all them. oooops. anyway, the thai counterparts were awesome people and i just love their hospitality and company. ((: if only i can go there again. or even going overseas for another training camp.
oh wells.
i'm going to work harder this season. training has started. i don't care what people are going to say but all i know is i'm going to make it next year. The nationals school track and field will be pushed forward to april. i need to get on form in time for nationals and i will get there.
yep.
but for now, i have alot to work to do in terms of technique and speed as well as endurance. a little frustrated at myself for training today. wasn't able to sustain the correct running technique. jia you to me! and now, i'm aching all over.
anyway.SELAMAT HARI RAYA to muslims around the world((:
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isn't it great to be at the top of the mountain,
even higher than the clouds?
"always do your best so you don't have to turn back and say that you could have done better.
in other words,leave no room for regrets."
and i heard sth.
i hope its not true.
eventhough so,i hope you'll be alright(:
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